Monday, March 7, 2011

Simple Sesame Chicken

modified from Taste of Home
  • 1/3 cup flour
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 2/3 cup panko bread crumbs
  • 2 T sesame seeds
  • 2 eggs, lightly beaten
  • 2 chicken breasts, cut into smaller chunks
  • 2 tsp butter
  • 2 tsp vegetable oil

  1. In a shallow bowl, combine the flour, salt and pepper. In another shallow bowl, combine bread crumbs and sesame seeds. Place eggs in a third shallow bowl. 
  2. Coat chicken with flour mixture, then dip in eggs and coat with crumb mixture. 
  3. In a large nonstick skillet coated with cooking spray, cook chicken in butter and oil in batches over medium heat for until no longer pink.

No comments:

Post a Comment